Whether you're looking to improve your own wellbeing, that of your colleagues or staff, or seeking to understand your clients better, this edition of the sofa series will provide you with practical tips on mental resilience and will bring you reflections and tactics on wellbeing in the legal workplace, as we embrace the challenges of working in the 'new normal’.
In amongst the chaos of these uncertain times, sit down for a cup of tea from the comfort of your sofa at home and join 5EC for a special episode of The Sofa Series – 'on the Sofa with… Taylor Vinters and Tough Cookie' – Managing Wellbeing and Mental Resilience in Lockdown and the 'New Normal'.
Mark Thomas of 5 Essex Chambers
Kerry Stevenson – Mental Resilience Trainer, Tough Cookie
Claire Jacques – Senior Associate & Accredited Psychotherapist, Taylor Vinters
Jan Holmes – L&D Manager & Qualified Mental Health First Aider, Taylor Vinters
Wednesday 24th June at 2.30pm